ACL Surgery PREhab
ACL Surgery PREhab: Why Preparing Before Surgery Matters When it comes to ACL (anterior cruciate ligament) reconstruction, recovery doesn’t begin in the operating room. It starts well before. “Prehab,” or pre-surgical rehabilitation, plays a critical role in setting the stage for a successful surgery and smoother recovery. Why Prehab Matters In the days or weeks following an ACL tear, the […]