Returning to Work Post ACL Surgery

Returning to work after anterior cruciate ligament (ACL) surgery is a major step in your recovery and daily independence. But the right timeline and the right approach depends heavily on what kind of job you have, your mobility, your pain level, and how quickly you progress through rehab. Whether you sit at a desk or work on your feet, planning […]

ACL Surgery Recovery for Non-Athletes

Many people think ACL injuries only happen to athletes. This is of course partially because that’s true! And a lot of recovery advice seems targeted to athletes. However, in reality, ACL tears are not limited to athletes and can also happen during everyday movements, falls, and accidents. A slip on wet steps, a misstep while carrying groceries, or an unexpected […]