Special Situations: Managing ACL Recovery Among Challenging Family

Warning: This article is incomplete and several of the ideas may be outright wrong for your situation. Why? Because people have all manner of different situations. What’s here has been prepared based on a combination of personal experience and research into the experience of others. You should use the ideas below as possible suggestions to consider applying to your situation, […]

Rehabilitation Period – Aggressive Approach vs. Bad Choices

It’s Not You, It’s Knee Yes, that headline is a painfully cheesy pun for what should be a serious topic. But here’s the point: if you have setbacks during recovery, it’s not always your fault. There’s a delicate balance between pushing yourself through discomfort in physical therapy (PT) and pushing so hard that you risk damaging something. Again. Recovery after […]