Selected Activity Risks after ACL Damage

After an ACL injury, (and perhaps other associated knee damage), there are some activities that may present more risk for further damage. This is the case pre-surgery and after surgery to varying degrees. There are just some things that should be either avoided altogether or handled with a great deal more care. Post surgery, over time through rehab, people often […]

ACL Graft Strength

ACL Graft Strength: What Patients Need to Know About Healing and Recovery Timing Recovering from ACL reconstruction involves more than just getting stronger and more mobile. It means respecting the timeline your body needs to biologically rebuild the graft. While pain may subside and movement may return within weeks, the new graft goes through a long, complex healing process that […]