We’re All Different. You’ll probably see that mentioned repeatedly in just about any forum you look for ACL support among others. For starters, people have very different injury types form different mechanisms. Yes, there’s some general sameness; the ACL itself, usually some kind of ancillary structure damage, (meniscus, etc.), but even then, to varying degrees. Then we’re of different ages, […]
Just Some of the Benefits of Sports The pursuit of peak human performance may be reaching a dangerous inflection point where our bodies can’t keep up with our ambitions, possibly for both pros and recreational athletes. The benefits of sports participation are many. We have the physical; cardio, strength, endurance, flexibility, and weight management. Then there’s emotional aspects from stress […]
Let’s Talk Post Op Poop Does this topic really deserve it’s own page? Maybe not. But let’s just consider two realities. Why Constipation Post Op? It happens to almost everyone. Here’s why: It’s not unusual to go three, four, even five or more days without a bowel movement post-surgery. For many, it’s not just uncomfortable, it becomes a mounting (pun […]